Ad Category Above Title [D:1440×400 M:1440×400]

gafencu Shop

gafencu  app

Ad Category Sidebar [D:300×300 M:300×300]

Ad Video Category Above Title


<p>Among the many Traditional Chinese Medicine techniques, gua sha has predominantly been considered a beauty tool these days but what most people overlook is that this TCM works wonders in improving one’s health and managing stress.</p>



<div style="height:15px" aria-hidden="true" class="wp-block-spacer"></div>



<p>Gua sha, which has been practised for more than thousands of years, has become super popular for being convenient to practice while offering so many benefits when done in the proper way. In this article, we have covered everything you should know before buying or using your first gua sha.</p>



<div style="height:15px" aria-hidden="true" class="wp-block-spacer"></div>



<p class="has-text-color" style="color:#ba1414">Also Read: <a href="https://igafencu.com/articles/healing-power-traditional-chinese-medicine" target="_blank" rel="noreferrer noopener">Why the world is waking up to the goodness of Traditional Chinese Medicine?</a></p>


<div class="wp-block-image">
<figure class="aligncenter size-large is-resized"><img decoding="async" loading="lazy" src="https://www.gafencushop.com/wp-content/uploads/2023/06/female-patient-undergoing-a-gua-sha-treatment-2021-09-04-14-30-43-utc-1024x683.jpg" alt="gua sha" class="wp-image-75914" width="768" height="512" srcset="https://www.gafencushop.com/wp-content/uploads/2023/06/female-patient-undergoing-a-gua-sha-treatment-2021-09-04-14-30-43-utc-1024x683.jpg 1024w, https://www.gafencushop.com/wp-content/uploads/2023/06/female-patient-undergoing-a-gua-sha-treatment-2021-09-04-14-30-43-utc-scaled-200x133.jpg 200w, https://www.gafencushop.com/wp-content/uploads/2023/06/female-patient-undergoing-a-gua-sha-treatment-2021-09-04-14-30-43-utc-scaled-800x533.jpg 800w, https://www.gafencushop.com/wp-content/uploads/2023/06/female-patient-undergoing-a-gua-sha-treatment-2021-09-04-14-30-43-utc-420x280.jpg 420w, https://www.gafencushop.com/wp-content/uploads/2023/06/female-patient-undergoing-a-gua-sha-treatment-2021-09-04-14-30-43-utc-768x512.jpg 768w, https://www.gafencushop.com/wp-content/uploads/2023/06/female-patient-undergoing-a-gua-sha-treatment-2021-09-04-14-30-43-utc-1536x1024.jpg 1536w, https://www.gafencushop.com/wp-content/uploads/2023/06/female-patient-undergoing-a-gua-sha-treatment-2021-09-04-14-30-43-utc-2048x1365.jpg 2048w" sizes="(max-width: 768px) 100vw, 768px" /></figure></div>


<h3 class="wp-block-heading">What is Gua Sha?</h3>



<p>Gua sha which also means scrapping is a technique in which a small and flat stone with smooth edges is used to scrape the skin as it helps to improve the energy flow called Qi in our body which in turn helps the body to release tension, reduce inflammation and stimulate the immune system.</p>



<div style="height:15px" aria-hidden="true" class="wp-block-spacer"></div>



<p>That is why, back in the past, Gua sha was used to treat different health-related issues such as body pain, indigestion, breathing issues and certain skin conditions.</p>



<div style="height:15px" aria-hidden="true" class="wp-block-spacer"></div>



<p>But what made this age-old practice be adapted to the beauty industry is its ability to give you glowing skin as the stone improves blood circulation and lymphatic drainage. It also has anti-ageing properties and reduces puffiness.</p>



<div style="height:15px" aria-hidden="true" class="wp-block-spacer"></div>



<p class="has-text-color" style="color:#ba1414">Also Read: <a href="https://igafencu.com/articles/jade-rollers-cosmetic-con-skincare-secret" target="_blank" rel="noreferrer noopener">Are Jade Rollers a cosmetic con or a skincare secret?</a></p>


<div class="wp-block-image">
<figure class="aligncenter size-large is-resized"><img decoding="async" loading="lazy" src="https://www.gafencushop.com/wp-content/uploads/2023/06/box-with-gua-sha-on-pink-background-2021-09-04-10-32-27-utc-1024x683.jpg" alt="gua sha" class="wp-image-75909" width="768" height="512" srcset="https://www.gafencushop.com/wp-content/uploads/2023/06/box-with-gua-sha-on-pink-background-2021-09-04-10-32-27-utc-1024x683.jpg 1024w, https://www.gafencushop.com/wp-content/uploads/2023/06/box-with-gua-sha-on-pink-background-2021-09-04-10-32-27-utc-scaled-200x133.jpg 200w, https://www.gafencushop.com/wp-content/uploads/2023/06/box-with-gua-sha-on-pink-background-2021-09-04-10-32-27-utc-scaled-800x533.jpg 800w, https://www.gafencushop.com/wp-content/uploads/2023/06/box-with-gua-sha-on-pink-background-2021-09-04-10-32-27-utc-420x280.jpg 420w, https://www.gafencushop.com/wp-content/uploads/2023/06/box-with-gua-sha-on-pink-background-2021-09-04-10-32-27-utc-768x512.jpg 768w, https://www.gafencushop.com/wp-content/uploads/2023/06/box-with-gua-sha-on-pink-background-2021-09-04-10-32-27-utc-1536x1024.jpg 1536w, https://www.gafencushop.com/wp-content/uploads/2023/06/box-with-gua-sha-on-pink-background-2021-09-04-10-32-27-utc-2048x1365.jpg 2048w" sizes="(max-width: 768px) 100vw, 768px" /></figure></div>


<h3 class="wp-block-heading">How to pick the right Gua Sha?</h3>



<p>The main thing to consider when picking a gua sha is the material. There are so many options, with the most common ones being jade, rose quartz, green aventurine, bian stone and amethyst. Though all these materials help the skin in many ways, each gemstone also has its own unique properties that make them better than the others for certain functions as mentioned below briefly.</p>



<div style="height:15px" aria-hidden="true" class="wp-block-spacer"></div>



<p><strong>Jade:</strong> Most suitable for improving skin tone<br><strong>Rose Quartz:</strong> Ideal for sensitive skin<br><strong>Green Aventurine: </strong>Best for reducing wrinkles<br><strong>Bian Stone: </strong>Excellent for stress relief<br><strong>Amethyst: </strong>Perfect to reduce inflammation</p>


<div class="wp-block-image">
<figure class="aligncenter size-large is-resized"><img decoding="async" loading="lazy" src="https://www.gafencushop.com/wp-content/uploads/2023/06/oil-bottle-and-gua-sha-wooden-massager-over-gray-2022-11-04-02-48-35-utc-1024x683.jpg" alt="gua sha" class="wp-image-75913" width="768" height="512" srcset="https://www.gafencushop.com/wp-content/uploads/2023/06/oil-bottle-and-gua-sha-wooden-massager-over-gray-2022-11-04-02-48-35-utc-1024x683.jpg 1024w, https://www.gafencushop.com/wp-content/uploads/2023/06/oil-bottle-and-gua-sha-wooden-massager-over-gray-2022-11-04-02-48-35-utc-scaled-200x133.jpg 200w, https://www.gafencushop.com/wp-content/uploads/2023/06/oil-bottle-and-gua-sha-wooden-massager-over-gray-2022-11-04-02-48-35-utc-scaled-800x533.jpg 800w, https://www.gafencushop.com/wp-content/uploads/2023/06/oil-bottle-and-gua-sha-wooden-massager-over-gray-2022-11-04-02-48-35-utc-420x280.jpg 420w, https://www.gafencushop.com/wp-content/uploads/2023/06/oil-bottle-and-gua-sha-wooden-massager-over-gray-2022-11-04-02-48-35-utc-768x512.jpg 768w, https://www.gafencushop.com/wp-content/uploads/2023/06/oil-bottle-and-gua-sha-wooden-massager-over-gray-2022-11-04-02-48-35-utc-1536x1024.jpg 1536w, https://www.gafencushop.com/wp-content/uploads/2023/06/oil-bottle-and-gua-sha-wooden-massager-over-gray-2022-11-04-02-48-35-utc-2048x1365.jpg 2048w" sizes="(max-width: 768px) 100vw, 768px" /></figure></div>


<h3 class="wp-block-heading">How to use Gua Sha?</h3>



<p>Before starting with the gua sha facial, you need to apply oil or moisturiser on your skin so that the tool can be used smoothly, or the frictional force can surely hurt the skin and do more damage than good. Then using the edges of the stone, make long strokes along different parts of the face and/or the body while applying some pressure.</p>



<div style="height:15px" aria-hidden="true" class="wp-block-spacer"></div>



<p>Each stroke should be repeated a couple of times and experts will advise you to pay special attention to certain acupressure points. Moreover, you can always refer to <a rel="noreferrer noopener" href="https://www.youtube.com/watch?v=6aw-fJF59Q4" target="_blank">videos by professionals</a> to do gua sha at home.</p>


<div class="wp-block-image">
<figure class="aligncenter size-large is-resized"><img decoding="async" loading="lazy" src="https://www.gafencushop.com/wp-content/uploads/2023/06/woman-doing-facial-massage-gua-sha-in-front-of-mir-2022-11-11-07-36-04-utc-1024x683.jpg" alt="" class="wp-image-75911" width="768" height="512" srcset="https://www.gafencushop.com/wp-content/uploads/2023/06/woman-doing-facial-massage-gua-sha-in-front-of-mir-2022-11-11-07-36-04-utc-1024x683.jpg 1024w, https://www.gafencushop.com/wp-content/uploads/2023/06/woman-doing-facial-massage-gua-sha-in-front-of-mir-2022-11-11-07-36-04-utc-scaled-200x133.jpg 200w, https://www.gafencushop.com/wp-content/uploads/2023/06/woman-doing-facial-massage-gua-sha-in-front-of-mir-2022-11-11-07-36-04-utc-scaled-800x533.jpg 800w, https://www.gafencushop.com/wp-content/uploads/2023/06/woman-doing-facial-massage-gua-sha-in-front-of-mir-2022-11-11-07-36-04-utc-420x280.jpg 420w, https://www.gafencushop.com/wp-content/uploads/2023/06/woman-doing-facial-massage-gua-sha-in-front-of-mir-2022-11-11-07-36-04-utc-768x512.jpg 768w, https://www.gafencushop.com/wp-content/uploads/2023/06/woman-doing-facial-massage-gua-sha-in-front-of-mir-2022-11-11-07-36-04-utc-1536x1024.jpg 1536w, https://www.gafencushop.com/wp-content/uploads/2023/06/woman-doing-facial-massage-gua-sha-in-front-of-mir-2022-11-11-07-36-04-utc-2048x1365.jpg 2048w" sizes="(max-width: 768px) 100vw, 768px" /></figure></div>


<h3 class="wp-block-heading">What are the other crucial things to consider before practising Gua Sha?</h3>



<p>If you have the time, you can always include gua sha in your daily skincare routine or even thrice a week is enough to eventually see results. </p>



<div style="height:15px" aria-hidden="true" class="wp-block-spacer"></div>



<p>However, it is important to avoid or seek a healthcare personnel’s advice before doing gua sha if you have any medical concerns. These include but are not limited to, having an injury; suffering from certain skin conditions; and having recently undergone surgery.</p>



<div style="height:15px" aria-hidden="true" class="wp-block-spacer"></div>



<p>Also, as with any skincare practice, hygiene is very important so it is vital to thoroughly wash your hands and the gua sha tool before using it. </p>


The Ultimate Guide to Gua Sha: Everything You Need to Know About this Ancient Beauty Technique

ancient beauty technique

Prime Time King: Johnathan Chan, co-founder of watch-collecting community The Horology Club, cherishes the new complications in his life

Natural Selection: Green onyx, blue marble and plenty of wood bring quiet beauty to a soothing Singapore home

Set in Stone: Double Oscar winner Emma Stone’s bold acting choices have enriched our viewing experience

Goa Glow: India’s west-coast paradise entices with its colonial churches, beaches, spices and intoxicating nightlife

What’s on? Things to do this May in Hong Kong

Tag: ancient beauty technique

Blog Section

The Ultimate Guide to Gua Sha: Everything You Need to Know About this Ancient Beauty Technique