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<p>Popularised in the Czech Republic, a preponderance of beer baths has bubbled across northern Europe over recent years, and this quirky wellness trend has now spread into the US psyche. Many of these brew-led soaks sprouting up around the world are housed in luxurious retreats and combine other forms of relaxation or cultural attractions to offer memorable and rewarding experiences.</p>



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<p>Intrepid souls willing to experiment with their cleansing routine – who perhaps overcame an initial scepticism about submerging into a wooden tub of beer-infused water to try this novel, mood-lifting bathing experience – have emerged converted. For the uninitiated, you don’t actually luxuriate in freshly poured beer, but invitingly heated water mixed with the ingredients used in the brewing process.</p>



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<p>Famous high-profile converts to the joys of having a bath with a new twist are singing its praises. The former Mad Men star January Jones, a popular beauty influencer, has said she empties a glass of beer to her bathtub – along other “questionable things” – as a good way to hydrate the body. Apparently, she took inspiration from Cleopatra in her decision to experiment with her bathtime routine. This self-made beer bath was the final part of a four-pronged process to boost her mood and replenish the skin.</p>



<h3 class="wp-block-heading">Helpful hops</h3>



<p>Recent scientific research suggests that bathing in beer-making constituents has real therapeutic benefits and is not just another cosmetic fad. American biochemist and cosmetic scientist Dr Cindy Jones affirms that malted cereal grains, yeast and hops contained in beer can be beneficial to the skin. Speaking to the BBC, she highlights that both malt and yeast contain all-important B vitamins, which are crucial in increasing skin hydration and elasticity, and decreasing hyperpigmentation. She also notes that hops can stimulate collagen production, which works to reduce wrinkles, as well as soothe inflammation.</p>


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<figure class="aligncenter size-large is-resized"><img decoding="async" loading="lazy" src="https://www.gafencushop.com/wp-content/uploads/2025/03/Beer-Spa_01-1024x681.jpg" alt="" class="wp-image-85934" width="768" height="511" srcset="https://www.gafencushop.com/wp-content/uploads/2025/03/Beer-Spa_01-1024x681.jpg 1024w, https://www.gafencushop.com/wp-content/uploads/2025/03/Beer-Spa_01-421x280.jpg 421w, https://www.gafencushop.com/wp-content/uploads/2025/03/Beer-Spa_01-768x511.jpg 768w, https://www.gafencushop.com/wp-content/uploads/2025/03/Beer-Spa_01-1536x1022.jpg 1536w, https://www.gafencushop.com/wp-content/uploads/2025/03/Beer-Spa_01-2048x1363.jpg 2048w, https://www.gafencushop.com/wp-content/uploads/2025/03/Beer-Spa_01-200x133.jpg 200w, https://www.gafencushop.com/wp-content/uploads/2025/03/Beer-Spa_01-800x532.jpg 800w" sizes="(max-width: 768px) 100vw, 768px" /></figure></div>


<p>Some scientific studies have indicated the potential of malt and beer-related by-products as effective antioxidant skin-lightening agents in cosmetics. Beyond these superficial beauty benefits, hops extracts have also been shown to relieve anxiety, depression and stress.</p>



<h3 class="wp-block-heading">Taking the plunge</h3>



<p>The benefits of beer baths gleaned from beer-guzzling countries like Czechia inspired Juan Sánchez to establish Beer Spa, a plethora of centres dotted around Spain where clients linger happily in barrel-like tubs. The wellness entrepreneur boasts a background in balneotherapy, a method of treating disease by bathing in thermal waters that has been practised for many centuries to cure chronic skin and musculoskeletal conditions.</p>



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<p>The Spanish beer baths are prepared with brewer’s yeast, hops powder extract and barley seed extract powder, alongside a natural stimulant in the form of cinnamon. Potential benefits cited focus primarily on skin rejuvenation and joint pain. Beer Spa suggests that the high silicon content of hops is crucial in helping unclog the pores and also aids in overall vitality, while vitamin B in brewer’s yeast has outstanding beneficial properties for the skin.</p>



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<p>Indeed, the list of benefits implied from soaking in a bath spiced with this unique combination of natural ingredients is as long as your limb. Aside from stimulating the metabolism, a beer bath is said to prevent the formation of wrinkles; prevent and combat sagging; relax muscle tension; reduce stress; aid in the renewal of skin cells; help to improve blood circulation; promote the elimination of toxins from the body; and provide an infusion of vitamins, saccharides and proteins. It is also an auxiliary treatment for back and joint pain and increases the heart rate.</p>



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<p>Furthermore, they state a beer spa will improve the condition of the skin in cases of psoriasis, acne and cellulite. In summation, the ritual is a way to regenerate the body and mind, and by reducing fatigue and stress, it ensures physical and mental rest.</p>



<h3 class="wp-block-heading">French bubbles</h3>



<p>The Spanish beer spa story has been replicated in other parts of Europe, notably France and the UK, where the concept of taking such baths would probably have been mocked a few years ago. The Taaka Beer Spa in Strasbourg, a pioneer in France, has been piquing the curiosity of the French since opening in 2022. Co-founder Naomie Crawshaw says significant numbers of locals have indulged in the novel experience, and many see it as a stimulating way to embrace the region’s beer culture.</p>


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<figure class="aligncenter size-large is-resized"><img decoding="async" loading="lazy" src="https://www.gafencushop.com/wp-content/uploads/2025/03/Spa-Beerland-Chateaux-Prague-beer-bath-alchemyst_p-1024x691.jpg" alt="" class="wp-image-85935" width="768" height="518" srcset="https://www.gafencushop.com/wp-content/uploads/2025/03/Spa-Beerland-Chateaux-Prague-beer-bath-alchemyst_p-1024x691.jpg 1024w, https://www.gafencushop.com/wp-content/uploads/2025/03/Spa-Beerland-Chateaux-Prague-beer-bath-alchemyst_p-415x280.jpg 415w, https://www.gafencushop.com/wp-content/uploads/2025/03/Spa-Beerland-Chateaux-Prague-beer-bath-alchemyst_p-768x518.jpg 768w, https://www.gafencushop.com/wp-content/uploads/2025/03/Spa-Beerland-Chateaux-Prague-beer-bath-alchemyst_p-1536x1036.jpg 1536w, https://www.gafencushop.com/wp-content/uploads/2025/03/Spa-Beerland-Chateaux-Prague-beer-bath-alchemyst_p-2048x1381.jpg 2048w, https://www.gafencushop.com/wp-content/uploads/2025/03/Spa-Beerland-Chateaux-Prague-beer-bath-alchemyst_p-200x135.jpg 200w, https://www.gafencushop.com/wp-content/uploads/2025/03/Spa-Beerland-Chateaux-Prague-beer-bath-alchemyst_p-800x539.jpg 800w" sizes="(max-width: 768px) 100vw, 768px" /></figure></div>


<p>Continuous bubbling of the bath water promotes the dissolution of the beer ingredients, releasing nutrients including carbohydrates and proteins. Sessions are held in whirlpool baths each designed for two people with four tubs located in a single room, and they stop when the bubbles come to an end. Taaka points to a host of benefits derived from the process, noting that brewer’s yeast is packed with vitamins and is great for the hair, nails and skin, while the natural antiseptic and bactericidal properties of hops help to cleanse, soften and smooth the skin.</p>



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<p>Clients are made aware that bathing in beer itself would be bad for the skin and result in an unpleasant sticky sensation. Indeed, filling the tubs with ale amounting to 300 litres in capacity would be a waste of good beer. To slake thirsts and heighten the merriment of being immersed, Jacuzzi-like, in comforting hot water, draft brews are available on tap next to your tub.</p>



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<p>For the ultimate in communal bathing, Taaka’s L’effervescence offer is a must-try cultural wellness experience catering to tub parties of more than eight people. Promoted as an unforgettable way to celebrate an anniversary, family gathering or fond farewell, it will surely spark memories that last a lifetime.</p>



<h3 class="wp-block-heading">Scent of success</h3>



<p>It is the smell of hops that percolates the air during these French – and probably most – beer baths, giving off a sublime and appealing aroma of pine, musk and grass. Though there will be some hop residues left on your body after the beer bath, it is recommended not to take a shower immediately afterwards. This way the powerful ingredients of the beer can continuously work on the skin and promote their beneficial hydration and softening effects to the maximum extent.</p>



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<p>Belgium’s debut beer-bath spa is Bath &amp; Barley in the beautiful city of Bruges. The added allure here is that guests can personalise their own hops mix to create a tailor-made experience before they relax in the traditional oak bath set at a temperature of 39°C. The hops are harvested by a local farmer and elicit different aromas while evoking similar beneficial effects. Other tempting offerings include an option of a hops sauna and a hot scrub in the tub, plus gourmet food pairings with Belgian beers.</p>


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<p>Taking its cue from the success of the antioxidant-rich beer baths on the Continent, the Norfolk Mead hotel near Norwich opened the UK’s first beer bath last summer following a £3.5 million (HK$33.7 million) investment. This expansion of the luxurious Norfolk retreat gives the magnificent complex an extra string to its extensive bow of spa facilities. These span a hydrotherapy pool, rainforest showers, hot tub and cold water therapy, steam room, sauna, foot spa and rasul mud chamber, with 10 therapists on hand to cater to every need. Aside for the usual ingredients, the beer bath contains the hotel’s signature mineral salts, while unlimited in-treatment pours come via the local Woodforde’s Brewery.</p>



<h3 class="wp-block-heading">Home to heal</h3>



<p>For many devotees, the spiritual home of the beer bath is Spa Beerland Prague Hradčany. Registered as a national cultural monument, this historic 17th-century house in Prague was a place of residence of the famous Renaissance astrologer and alchemist Tycho Brahe. The Dane, along with his Czech scientific colleague Tadeáš Hájek, studied the qualities of beer and is thought to be among the first to point to its healing properties.</p>



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<p>The stately abode comes with astronomical murals paying tribute to the master, and a stained-glass image of Brahe proudly stares down on spa-goers during their Hradčany bath. Bathers are encouraged to rest on a bed of wheat straw after soaking in the oak tub, as this is thought to promote the absorption deep into the skin of the beneficial minerals and extracts found in the rejuvenating water.</p>


Beer in Tap: The hot spa trend of bathing in brewer’s ingredients can soothe all manner of ailments 

<p>Ever heard of Český Krumlov? Chances are, the answer is no. Indeed, this hard-to-pronounce town in the Czech Republic often plays second (or even third or fourth) fiddle to the far-more-high-profile Prague. Should it ever come up in conversation, though, it’s actually pronounced “chess-key crum-loff” and it’s a picturesque little village lying just two hours drive south from the capital, all nestled within the winding curves of the Vlatava River.</p>
<p><a href="//www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic.jpg"><img decoding="async" loading="lazy" class="aligncenter size-full wp-image-57508" src="//www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic.jpg" alt="gafencu travel Reality Czech The unspoilt medieval town of Český Krumlov in the Czech Republic" width="700" height="466" srcset="https://www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic.jpg 700w, https://www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-200x133.jpg 200w, https://www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-421x280.jpg 421w, https://www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-120x80.jpg 120w, https://www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-500x333.jpg 500w, https://www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-400x266.jpg 400w, https://www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-600x399.jpg 600w" sizes="(max-width: 700px) 100vw, 700px" /></a></p>
<p>So just what is so special about this apparently obscure destination? Well, Český Krumlov is pretty much as close to the perfect example of an unspoilt medieval Czech town as you are likely to find. In fact, as you meander through the cobblestone streets of this UNESCO World Heritage-blessed locale, you could be forgiven for thinking you had been transported back in time some 500 years…</p>
<p>It is this antique appeal that has, over recent years, come to fascinate a whole new generation of travellers. In particular, there has been a spike in visitor numbers from China, Japan and South Korea, with many having first caught sight of it in popular, locally-filmed TV series. While many such tourists see Český Krumlov as meriting no more than a quick day trip, however, by far the best way to experience the full magnificence of this medieval town is to ensure you factor in at least one overnight stay.</p>
<p><a href="//www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-architecture.jpg"><img decoding="async" loading="lazy" class="aligncenter size-full wp-image-57500" src="//www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-architecture.jpg" alt="gafencu travel Reality Czech The unspoilt medieval town of Český Krumlov in the Czech Republic architecture" width="700" height="466" srcset="https://www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-architecture.jpg 700w, https://www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-architecture-200x133.jpg 200w, https://www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-architecture-421x280.jpg 421w, https://www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-architecture-120x80.jpg 120w, https://www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-architecture-500x333.jpg 500w, https://www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-architecture-400x266.jpg 400w, https://www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-architecture-600x399.jpg 600w" sizes="(max-width: 700px) 100vw, 700px" /></a></p>
<p>First settled in 1253 AD, in many ways, the little-known Ceský Krumlov is the crowning jewel of Southern Bohemia, with its picture-perfect setting increasingly attracting tourists and photographers from around the world. As the seat of the once all-powerful Rožmberk family throughout the 14th to 16th centuries, it was synonymous with great wealth – a legacy that bequeathed it the array of stunning medieval and Renaissance architecture that still characterises the town to this day. Keen to rival the glories of the Czech court, the Rožmberks were intent on outdoing Prague in terms of urban magnificence, and it shows.</p>
<p>It was in the mid-1300s that the family first made the town the seat of their power, with the arrangement persisting until 1611, the year the last-known Rožmberk went to meet their maker. Some 500 years on, the five-petalled rose of the family crest is still visible on many of the local landmarks. They were replaced as Český Krumlov’s patrons by another powerful local family – the Eggenbergs – who left their own mark on the town’s sturdy castle, while also founding a brewery that remains active to this day. In 1719 the Eggenbergs went the way of the Rožmberks and were themselves supplanted by the Schwarzenbergs, a family, whose influence, at the very least, rivaled that of its two predecessors.</p>
<p><a href="//www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-architecture-2.jpg"><img decoding="async" loading="lazy" class="aligncenter size-full wp-image-57499" src="//www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-architecture-2.jpg" alt="gafencu travel Reality Czech The unspoilt medieval town of Český Krumlov in the Czech Republic architecture (2)" width="466" height="700" srcset="https://www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-architecture-2.jpg 466w, https://www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-architecture-2-200x300.jpg 200w, https://www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-architecture-2-186x280.jpg 186w, https://www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-architecture-2-120x180.jpg 120w, https://www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-architecture-2-400x601.jpg 400w" sizes="(max-width: 466px) 100vw, 466px" /></a></p>
<p>Weathering all of these changes, Český Krumlov emerged as a key craft and trade hub. As the wealth of its local merchants soared, they spent lavishly and the construction and refurbishment of many of the grand residences that still line its narrow streets today, with many featuring the incredible carved and painted ceilings that were favoured by the well-to-do of the time. Walking along its meandering cobblestone paths, meanwhile, you’ll also see fine examples of medieval Gothic arches and exquisite Renaissance sgratto – layers of painted stucco – decorating many of the local buildings.</p>
<p>Český Krumlov’s principal draw, however, is undoubtedly the magnificent castle that overlooks the town and the Vlatava River. Constructed by the Rožmberks in 1240 as part of their ongoing bid to outshine Prague, countless renovations across intervening centuries, many of them the work of successive dynasties, have seen it come to encompass a broad range of architectural styles, including Gothic, High Gothic and Renaissance, while its tower, arguably its most iconic feature, is distinctly Baroque. Those travellers robust enough to negotiate their way up the tower’s 162 steps, meanwhile, will be rewarded with some of the most stunning 360-degree views of the town proper, making such a climb a must for Instagram aficionados.</p>
<p><a href="//www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-church.jpg"><img decoding="async" loading="lazy" class="aligncenter size-full wp-image-57501" src="//www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-church.jpg" alt="gafencu travel Reality Czech The unspoilt medieval town of Český Krumlov in the Czech Republic church" width="466" height="700" srcset="https://www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-church.jpg 466w, https://www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-church-200x300.jpg 200w, https://www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-church-186x280.jpg 186w, https://www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-church-120x180.jpg 120w, https://www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-church-400x601.jpg 400w" sizes="(max-width: 466px) 100vw, 466px" /></a></p>
<p>The castle also boasts beautifully landscaped formal gardens, an estate that once hosted the Schwarzenbergs’ riding school and is still the site of a Baroque theatre, which stages a range of popular performances from May to October every year. With much its original (and highly elaborate) stage machinery, backdrops, and sets still on show, it offers a unique glimpse into the theatrical contrivances of the past, and the opportunity to see how a variety of effects – including storms, rolling waves and thunder – were created in pre-digital times.</p>
<p><a href="//www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-fountain.jpg"><img decoding="async" loading="lazy" class="aligncenter size-full wp-image-57506" src="//www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-fountain.jpg" alt="gafencu travel Reality Czech The unspoilt medieval town of Český Krumlov in the Czech Republic fountain" width="700" height="466" srcset="https://www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-fountain.jpg 700w, https://www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-fountain-200x133.jpg 200w, https://www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-fountain-421x280.jpg 421w, https://www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-fountain-120x80.jpg 120w, https://www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-fountain-500x333.jpg 500w, https://www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-fountain-400x266.jpg 400w, https://www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-fountain-600x399.jpg 600w" sizes="(max-width: 700px) 100vw, 700px" /></a></p>
<p>The estate also features another unique attraction in the form of the castle-encircling moat. While admiring this particular legacy landmark, keep an eye out for the brown bears that live amid the trees and pools in the space between the first and second courtyards. These noble beasts have lived around the grounds since 1707 and were considered a symbol of the Rožmberks’ connections to the powerful Italian Orsini noble family, while also being incorporated into their coat of arms.</p>
<p>Continuing along the path will take you to yet another of the castle’s iconic features – the Cloak Bridge – a structure that connects the fourth and fifth courtyards. Passing over a precipitous ravine, there are two ways of crossing this three-storey structure – walking beneath or strolling across the top. The bridge can also be accessed from the Old Town via a leafy forest path.</p>
<p><a href="//www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-dam.jpg"><img decoding="async" loading="lazy" class="aligncenter size-full wp-image-57503" src="//www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-dam.jpg" alt="gafencu travel Reality Czech The unspoilt medieval town of Český Krumlov in the Czech Republic dam" width="700" height="466" srcset="https://www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-dam.jpg 700w, https://www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-dam-200x133.jpg 200w, https://www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-dam-421x280.jpg 421w, https://www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-dam-120x80.jpg 120w, https://www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-dam-500x333.jpg 500w, https://www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-dam-400x266.jpg 400w, https://www.gafencushop.com/wp-content/uploads/2021/04/gafencu-travel-Reality-Czech-The-unspoilt-medieval-town-of-Český-Krumlov-in-the-Czech-Republic-dam-600x399.jpg 600w" sizes="(max-width: 700px) 100vw, 700px" /></a></p>
<p>Another fantastic means of exploring Český Krumlov is by renting one of the inflatable rafts from the many vendors lining the river directly adjacent to the castle. Though not ideal for the cooler months, you can float in a loop around the town and gain a unique perspective on this fantastic site. The basic trip takes 30 minutes to an hour, while there’s more adventurous add-ons that can take you as far as the neighbouring villages of Rožmberk and Boršov.</p>
<p>Finally, no trip to this heritage town is complete without sampling many of the local delicacies. Those with a sweet tooth should opt for a tredlnik, an indulgent deep-fried dough roll that comes topped with toppings such as jam, nuts, ice cream or nutella. For more savoury options, step into one of the countless eateries lining the streets and order on of the many hearty Czech classics. With the original Budweiser brewery located just 26km away, it would also be something a misdemeanor, at the very, least not to toast this venerable town with a pint or, shall we say, several. Na zdraví!</p>


gafencu travel Reality Czech The unspoilt medieval town of Český Krumlov in the Czech Republic cover

Reality Czech: The unspoilt medieval town of Český Krumlov in the Czech Republic

<p><img decoding="async" loading="lazy" class="alignnone wp-image-28224 aligncenter" src="//www.gafencushop.com/wp-content/uploads/2017/10/1-11-420x280.jpg" alt="" width="600" height="400" srcset="https://www.gafencushop.com/wp-content/uploads/2017/10/1-11-420x280.jpg 420w, https://www.gafencushop.com/wp-content/uploads/2017/10/1-11-200x133.jpg 200w, https://www.gafencushop.com/wp-content/uploads/2017/10/1-11-800x533.jpg 800w, https://www.gafencushop.com/wp-content/uploads/2017/10/1-11-768x512.jpg 768w, https://www.gafencushop.com/wp-content/uploads/2017/10/1-11-120x80.jpg 120w, https://www.gafencushop.com/wp-content/uploads/2017/10/1-11-500x333.jpg 500w, https://www.gafencushop.com/wp-content/uploads/2017/10/1-11-400x267.jpg 400w, https://www.gafencushop.com/wp-content/uploads/2017/10/1-11-600x400.jpg 600w, https://www.gafencushop.com/wp-content/uploads/2017/10/1-11.jpg 900w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p>Known as “the City of a Hundred Spires”, Prague has enough history and culture to last a lifetime. But time is a luxury few can afford these days, so here’s a one-day walking tour of the Czech capitol that takes you past ancient castles, historic bridges, a picturesque river and even an iconic wall from the Communist era.</p>
<p><strong><em>9am – Prague Castle</em></strong></p>
<p>Constructed in the 9th century, Prague Castle is officially the world’s largest castle. It’s been the home of Bohemian kings, Holy Roman emperors and Czechoslovakian presidents alike.</p>
<p>Get to Prague Castle early to avoid hellishly long security lines and crazy tourist crowds. Exploring the entire complex is perhaps a tad ambitious but make sure to hit the gothic St Vitus Cathedral, Old Royal Palace and St George’s Basilica.</p>
<p><img decoding="async" loading="lazy" class="alignnone wp-image-28225 aligncenter" src="//www.gafencushop.com/wp-content/uploads/2017/10/2-11-420x280.jpg" alt="" width="600" height="400" srcset="https://www.gafencushop.com/wp-content/uploads/2017/10/2-11-420x280.jpg 420w, https://www.gafencushop.com/wp-content/uploads/2017/10/2-11-200x133.jpg 200w, https://www.gafencushop.com/wp-content/uploads/2017/10/2-11-800x533.jpg 800w, https://www.gafencushop.com/wp-content/uploads/2017/10/2-11-768x512.jpg 768w, https://www.gafencushop.com/wp-content/uploads/2017/10/2-11-120x80.jpg 120w, https://www.gafencushop.com/wp-content/uploads/2017/10/2-11-500x333.jpg 500w, https://www.gafencushop.com/wp-content/uploads/2017/10/2-11-400x267.jpg 400w, https://www.gafencushop.com/wp-content/uploads/2017/10/2-11-600x400.jpg 600w, https://www.gafencushop.com/wp-content/uploads/2017/10/2-11.jpg 900w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><strong><em>12pm – Lobkowicz Palace Café</em></strong></p>
<p>Rest your weary feet and grab a light bite at the Lobkowicz Palace Café. Nab a table on the terrace for panoramic views of the city.</p>
<p><strong><em>2pm – Lennon Wall</em></strong></p>
<p>Detour slightly on the way to Charles Bridge to visit Lennon Wall. In the ‘80s, young Czechs aired their grievances against the Communist regime with colourful graffiti here, including a massive portrait of John Lennon from which its name is derived.&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;</p>
<p style="text-align: center;"><img decoding="async" loading="lazy" class="alignnone wp-image-28226" src="//www.gafencushop.com/wp-content/uploads/2017/10/3-10-187x280.jpg" alt="" width="350" height="524" srcset="https://www.gafencushop.com/wp-content/uploads/2017/10/3-10-187x280.jpg 187w, https://www.gafencushop.com/wp-content/uploads/2017/10/3-10-200x300.jpg 200w, https://www.gafencushop.com/wp-content/uploads/2017/10/3-10-120x180.jpg 120w, https://www.gafencushop.com/wp-content/uploads/2017/10/3-10-500x750.jpg 500w, https://www.gafencushop.com/wp-content/uploads/2017/10/3-10-400x600.jpg 400w, https://www.gafencushop.com/wp-content/uploads/2017/10/3-10.jpg 600w" sizes="(max-width: 350px) 100vw, 350px" /></p>
<p><strong><em>3pm – Charles Bridge, Old Town Bridge Tower</em></strong></p>
<p>The 14th century Charles Bridge is the most direct and scenic way to cross the Vltava River. Admire the continuous stretch of baroque statues as you head to the Old Town Bridge Tower on the other end.</p>
<p>There’s a small museum in the tower, but the hidden gem lies at the top. The trek to the roof is well worth any aching muscles. What awaits is a 360-degree view of Prague.</p>
<p><img decoding="async" loading="lazy" class=" wp-image-28227 aligncenter" src="//www.gafencushop.com/wp-content/uploads/2017/10/4-10-420x280.jpg" alt="" width="600" height="400" srcset="https://www.gafencushop.com/wp-content/uploads/2017/10/4-10-420x280.jpg 420w, https://www.gafencushop.com/wp-content/uploads/2017/10/4-10-200x133.jpg 200w, https://www.gafencushop.com/wp-content/uploads/2017/10/4-10-800x533.jpg 800w, https://www.gafencushop.com/wp-content/uploads/2017/10/4-10-768x512.jpg 768w, https://www.gafencushop.com/wp-content/uploads/2017/10/4-10-120x80.jpg 120w, https://www.gafencushop.com/wp-content/uploads/2017/10/4-10-500x333.jpg 500w, https://www.gafencushop.com/wp-content/uploads/2017/10/4-10-400x267.jpg 400w, https://www.gafencushop.com/wp-content/uploads/2017/10/4-10-600x400.jpg 600w, https://www.gafencushop.com/wp-content/uploads/2017/10/4-10.jpg 900w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><strong><em>4pm – Charles Bridge Museum, Vltava River cruise</em></strong></p>
<p>The Charles Bridge Museum across the square holds an enlightening exhibit on how the bridge was constructed.&nbsp;Get tickets for the guided boat cruise, too. What better way to enjoy the sunset than in a traditional Vodouch boat on the Vltava River.</p>
<p><strong><em>6pm – Old Town, dinner</em></strong></p>
<p>Meander through Old Town’s cobbled streets and head to 16 Michalska Street for some hearty traditional Czech cuisine at <strong><em>U Modré kachničky</em></strong>, which roughly translates to At the Blue Duck. There’s also an extensive collection of local Czech wines.</p>
<p>
<div id="gallery-730" class="ngg-gallery">[{"id" : "28246","image" : "https://www.gafencushop.com/wp-content/gallery/2710-prague/Food-at-U-Modre-kachni%C4%8Dky.jpg","caption" : "Food at U Modre kachničky"},{"id" : "28249","image" : "https://www.gafencushop.com/wp-content/gallery/2710-prague/Astronomical-Clock.jpg","caption" : "Astronomical Clock"},{"id" : "28251","image" : "https://www.gafencushop.com/wp-content/gallery/2710-prague/Beer-at-Doulha-Lokal.JPG","caption" : "Beer at Doulha Lokal"},{"id" : "28253","image" : "https://www.gafencushop.com/wp-content/gallery/2710-prague/Food-at-Doulha-Lokal.jpg","caption" : "Food at Doulha Lokal"}]</div></p>
<p><strong><em>9pm – Astronomic Clock, Lokal Pub</em></strong></p>
<p>Aim to reach the astronomical clock a tad before the 9pm chimes begin. Many find the 15th century timepiece underwhelming, but when it was built, it was considered a technological marvel.</p>
<p>If you can muster the energy, finish off your day with a taste of Czech drinking culture at the extremely popular <strong><em>Doulha Lokal</em></strong> pub nearby. Put your feet up, order a pint of Pilsner Urquell or three, and toast yourself for completing your marathon tour of Prague. <em>Na zdravi</em>!</p>
<p><em>Text: Tenzing Thondup</em></p>


Tag: czech republic

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Beer in Tap: The hot spa trend of bathing in brewer’s ingredients can soothe all manner of ailments

Reality Czech: The unspoilt medieval town of Český Krumlov in the Czech Republic

Prague Condensed: how to hit all the hotspots in one day