The new Conrad Health Club at Conrad Hong Kong gives Hong Kong’s nine-to-sixers a much needed breather, with its complete package of a state-of-the-art gym and several alternative exercising options like Tai Chi, yoga and Flexi-Bar.

Should breaking into a sweat not be your form of relaxation, there are several more ‘chilled out’ options on offer as well at Conrad Health Club. Taking pole position among these is the newly renovated pool, with Jacuzzi, on the alfresco terrace where you can enjoy a dip while soaking in the majestic views of Hong Kong’s skyline. The pool also provides a fitting backdrop for the Aqua Fitness programme, with aqua aerobics classes and sleek Aquabikes, which may just be the most Instagrammable of exercises.

Those looking for a spot of massage to release those knotted-up muscles could do well to saunter into the specially-designated Comfort Zone at the Conrad Health Club. Here, trained masseurs and therapists are waiting to dispel all your fatigue with the magic touch of their fingers.

Obviously, for a complete rejuvenation routine, there’s no better way to go about it than immerse oneself in the holistic package. With that in mind, Conrad has designed the “Weekend by the Pool” staycation package, curated to ensure your complete recharge and recovery.

Available every Saturday, Sunday and on public holidays, the package offers guests unlimited access to the luxury hotel’s pool, gym and group classes held from 11am to 5pm. Each guest is also treated to either a revitalising 50-minute face or signature message to help ease away the stress of a work day. The rejuvenating experience comes complete with a pleasurable culinary experience. Guests can indulge in light snacks with free-flow fresh juices and energy water. They can also enjoy free-flow champagne from 4pm to 5pm.

The Weekend by the Pool package is priced at HK$1080 per adult. For reservations, contact The Health Club at (852) 2521 3838.